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Ingredients
- 200 g Kohlrabi, in Stücken
- 200 g Möhren, in Stücken
- 100 g Knollensellerie, in Stücken
- ½ Bund Basilikum, abgezupft
- 200 g Zucchini, in Stücken
- 1 Apfel, in Stücken
- 60 g Öl
- 50 g Sonnenblumenkerne
- 20 g Essig (z. B. Apfelessig)
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Senf
- 150 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 604 kJ / 144 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 11 g
- Fibre
- 3.1 g
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替代食谱
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