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Ingredients
Blitz-Blätterteig
- 250 g Butter, in kleinen Stücken (1-2 cm), gefroren
- 320 g Mehl und etwas mehr zum Bearbeiten
- 100 g Wasser, kalt
- ¾ TL Salz
Füllung
- 150 g Cheddar, in Stücken
- ½ TL Rosmarin, getrocknet, gehackt
- ½ TL Thymian, getrocknet
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 250 g Hackfleisch, gemischt
- 2 TL Mexikanische Gewürzmischung für Tacos
- 50 g Ajvar
- 1 Dose Mais-Bohnen-Mix (z. B. Texas-Mix von Bonduelle), klein (Abtropfgew. 140 g), abgetropft
- ½ rote Paprika, in kleinen Würfeln (1 cm)
- 1 Ei, verquirlt
Guacamole
- 1 Knoblauchzehe
-
1
Chilischote, klein, getrocknet
or 1 Msp. Cayenne-Pfeffer, gemahlen - 2 - 3 Avocados, reif (ca. 450 g), in Stücken
- 100 g Tomaten, halbiert, entkernt
-
1
EL Zitronensaft
or 1 EL Limettensaft - 1 TL Salz
- 2 Prisen Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 1523 kJ / 364 kcal
- Protein
- 10 g
- Carbohydrates
- 26 g
- Fat
- 25 g
- Saturated Fat
- 14 g
- Fibre
- 4.2 g
- Sodium
- 448 mg
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替代食谱
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