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Ingredients
- 40 g Parmesan, in Stücken
- 150 g Möhren, in Stücken
- 350 g Milch
- 250 g Wasser
- 1 ¼ TL Salz
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 180 g Maisgrieß
- 10 g Butter und mehr zum Braten
- 400 g Kräuterseitlinge (siehe Tipp)
- 5 Stängel Petersilie, abgezupft
- 2 Schalotten
- 1 Knoblauchzehe
- 15 g Öl
- 200 g Sahne
- 10 g Speisestärke
- 2 EL Sojasauce
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2376 kJ / 568 kcal
- Protein
- 16 g
- Carbohydrates
- 59 g
- Fat
- 31 g
- Saturated Fat
- 17 g
- Fibre
- 6.4 g
- Sodium
- 1416 mg
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替代食谱
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