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Ingredients
- 250 g de mangue, en morceaux
- le zeste d'un citron jaune, finement râpé
- 220 g de fromage blanc nature
- 120 g de boisson végétale à l'amande
- 50 g de sucre en poudre
- 1 c. à soupe rase de fécule de maïs
- 1 jaune d'œuf
- Nutrition
- per 1 portion
- Calories
- 575 kJ / 134 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 3 g
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替代食谱
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