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Ingredients
Avocadocreme
- 2 Bio-Limetten
- 400 g Avocado (essreif), in Stücken
- ½ TL Salz
Lachs sous-vide
- 1450 g Wasser
- 600 g Lachsfilets, frisch ca. 3 cm dick (4 Stücke)
- 4 Prisen Salz
- 4 Prisen weißer Pfeffer, gemahlen
- 20 g Olivenöl, etwas mehr zum Braten
- Nutrition
- per 1 Portion
- Calories
- 2053 kJ / 491 kcal
- Protein
- 30 g
- Carbohydrates
- 2 g
- Fat
- 41 g
- Saturated Fat
- 7 g
- Fibre
- 3 g
- Sodium
- 371 mg
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替代食谱
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