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Ingredients
- 1 chalota (aprox. 60 g) en mitades
- 30 g de aceite de oliva
- 1 pastilla de caldo de verduras (para 0,5 l) desmenuzada
- 450 g de agua
- ½ cucharadita de tomillo seco
- 1 - 2 pellizco de sal
- ½ cucharadita de pimienta molida
- 200 g de queso de cabra desmenuzado
- semillas variadas (sésamo, lino, pipas de girasol, pipas de calabaza, etc.)
- Nutrition
- per 1 ración
- Calories
- 1038.7 kJ / 248.3 kcal
- Protein
- 12.8 g
- Carbohydrates
- 10.3 g
- Fat
- 18.5 g
- Saturated Fat
- 8.5 g
- Fibre
- 3.5 g
- Sodium
- 342.5 mg
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替代食谱
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