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Ingredients
- 2 Tintenfische, ganz, mittelgroß, jeweils ca. 250 g und 25 cm lang
- 20 g Semmelwürfel
- 5 g Petersilienblätter
- 10 g Weißwein, trocken
- 2 Prisen weißer Pfeffer, gemahlen
- 2 EL Olivenöl
- 1400 g Wasser
- 30 g Parmesan, in Stücken
- 50 g Schlagobers
- 2 Prisen Safran, etwas mehr zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 958 kJ / 229 kcal
- Protein
- 23 g
- Carbohydrates
- 6 g
- Fat
- 12 g
- Saturated Fat
- 5 g
- Fibre
- 0 g
- Sodium
- 521 mg
替代食谱
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