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Ingredients
- 1 scalogno a pezzi
- 100 g di carota a pezzi
- 100 g di polpa di zucca a pezzi
- 200 g di zucchine a pezzi
- 40 g di olio extravergine di oliva
- 400 g di cime di rapa mondate
- 500 g di acqua
-
1
dado per brodo vegetale (dose per 0,5 l)
or 1 cucchiaino di dado per brodo vegetale fatto in casa - 200 g di cous cous precotto
- 50 g di succo di limone, spremuto fresco
- Nutrition
- per 1 porzione
- Calories
- 1042 kJ / 249 kcal
- Protein
- 7.8 g
- Carbohydrates
- 32.7 g
- Fat
- 10.6 g
- Fibre
- 4.9 g
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替代食谱
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