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Ingredients
- 30 g de parmesan
- 250 g de pâtes sèches, type macaroni
- l'eau pour la cuisson des macaroni
- du sel
- 250 g de poivrons del piquillo, coupés en morceaux
- 3 brins de basilic frais, effeuillés
- 200 g crème de soja
- du poivre moulu
- 250 g de thon en boîte au naturel, égoutté et émietté
- Nutrition
- per 1 portion
- Calories
- 1885 kJ / 449 kcal
- Protein
- 30 g
- Carbohydrates
- 46 g
- Fat
- 15 g
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替代食谱
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