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Ingredients
- 50 g d'oignon, coupé en quatre
- 100 g de carottes, en morceaux
- 1 branche de céleri, en morceaux
- 100 g de poireau, en morceaux
- 3 brins de persil frais, effeuillés
- 100 g de flocons d'avoine
- 4 c. à soupe d'huile d'olive
- 15 g de fécule de maïs
- 1 c. à café de curry en poudre
- 2 œufs
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 601 kJ / 144 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 8 g
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替代食谱
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