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Ingredients
- 100 g de jambon, en allumettes
- 4 oignons verts, coupés en deux dans la longueur et émincés
- 1 c. à soupe d'huile de tournesol
- 400 g de petits pois, frais ou surgelés
- 2 cœurs de sucrine, coupés en quatre quartiers
- sel
- poivre moulu
- 300 g d'eau
- Nutrition
- per 1 portion
- Calories
- 525 kJ / 125 kcal
- Protein
- 11 g
- Carbohydrates
- 8 g
- Fat
- 4 g
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替代食谱
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