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Ingredients
- 1 oignon, coupé en quatre
- 1 c. à soupe d'huile d'olive
- 300 g de pousses d'épinards frais
- 200 g de feta, en cubes
- 40 g de raisins secs
- 40 g de pignons de pin
-
8
feuilles de pâte filo (ou phyllo)
or 8 feuilles de brick - 1 jaune d'œuf, battu avec un peu d'eau
- Nutrition
- per 1 portion
- Calories
- 1756 kJ / 421 kcal
- Protein
- 14 g
- Carbohydrates
- 27 g
- Fat
- 27 g
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替代食谱
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