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Ingredients
- 350 g di cipolle dorate a pezzi
- 60 g di olio extravergine di oliva
- 2 spicchi di aglio
- 150 g di acqua
- 20 g di spezie miste (berberè)
- 700 g di carne di manzo a bocconcini, senza nervi (3x3 cm)
- 800 g di pomodori pelati a pezzi con il loro liquido
- 10 g di sale
- 5 g di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 3023.9 kJ / 722.7 kcal
- Protein
- 49.3 g
- Carbohydrates
- 19.9 g
- Fat
- 49.7 g
- Saturated Fat
- 15.6 g
- Fibre
- 5.7 g
- Sodium
- 4.1 mg
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替代食谱
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