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Ingredients
- 80 g orzechów włoskich, łuskanych, połówek
- 250 g wody
- 80 g płatków owsianych
- 60 g mąki pszennej chlebowej, typ 750
- 30 g oleju słonecznikowego
- 1 łyżeczka soli
- Nutrition
- per 1 sztukę
- Calories
- 354 kJ / 84 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 6 g
- Fibre
- 0.9 g
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替代食谱
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