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Ingredients
Salsa barbacoa
- 3 dientes de ajo
- 15 g de jengibre fresco
- 20 g de aceite de oliva (y algo más para dorar las costillas)
- 250 g de tomate triturado en conserva
- 120 g de agua
- 90 g de vino blanco
- 70 g de azúcar moreno
- 70 g de mostaza
- 30 g de salsa inglesa (salsa Worcestershire)
- 1 - 1 ½ cucharadita de guindilla seca desmenuzada
- 2 cucharaditas de pimentón
- 2 - 3 pellizcos de pimienta molida
- 1 cucharadita de sal
Costillas de cerdo
- 700 g de costillas de cerdo frescas en trozos de 3x10 cm
- 300 g de agua
- 600 g de patata en trozos de 2-3 cm
- Nutrition
- per 1 ración
- Calories
- 4148 kJ / 991 kcal
- Protein
- 42 g
- Carbohydrates
- 32 g
- Fat
- 76 g
- Saturated Fat
- 20 g
- Fibre
- 6.4 g
- Sodium
- 1591 mg
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替代食谱
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