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Ingredients
- 70 g de aceite de oliva
- 600 g de carne de ternera (espaldilla, morcillo, etc.), en trozos de 3 cm
- 170 g de cebolla en gajos
- 150 g de zanahoria en rodajas de 1-2 cm
- 70 g de apio en rodajas de 1 cm
- 80 g de pimiento rojo en trozos de 2 cm
- 1 cucharadita de pimentón picante
- 600 g de agua
- 30 g de tomate concentrado
- 1 pastilla de caldo de carne
- 4 granos de pimienta negra
- 2 hojas de laurel secas
- 1 cucharadita de tomillo seco
- ½ cucharadita de azúcar
- 2 - 3 pellizcos de pimienta molida
- 2 - 3 pellizcos de sal
- 250 g de ñoquis precocinados
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 2210 kJ / 528 kcal
- Protein
- 29.5 g
- Carbohydrates
- 30.3 g
- Fat
- 34 g
- Saturated Fat
- 8.8 g
- Fibre
- 4.3 g
- Sodium
- 1138.3 mg
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替代食谱
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