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Ingredients
- 40 g de aceite de coco
- 1 plátano (aprox. 90 g) en trozos
- 60 g de agua
- 40 g de semillas de sésamo
- 50 g de pipas de girasol
- 40 g de semillas de chía
- 20 g de semillas de lino
- 40 - 50 g de pepitas de chocolate negro
- 50 g de coco rallado
- 10 g de azúcar moreno
- Nutrition
- per 1 unidad
- Calories
- 427.5 kJ / 101.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 2.4 g
- Fat
- 8.7 g
- Saturated Fat
- 2.4 g
- Fibre
- 2.3 g
- Sodium
- 2.5 mg
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替代食谱
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