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Ingredients
- 200 - 250 g de remolacha cruda pelada, en trozos
- 200 - 250 g de manzana (cualquier tipo) sin piel ni semillas, en trozos
- 200 - 250 g de fresas en mitades
- ½ cucharadita de canela molida
- 100 g de cubitos de hielo
- 400 g de leche de almendras
- 1 - 2 cucharadas de miel
- 2 cucharadas de semillas de sésamo
- 1 cucharada de semillas de chía
- 2 cucharadas de semillas de lino
- Nutrition
- per 1 ración
- Calories
- 863 kJ / 206 kcal
- Protein
- 4.9 g
- Carbohydrates
- 29 g
- Fat
- 7.5 g
- Saturated Fat
- 1 g
- Fibre
- 5.7 g
- Sodium
- 40 mg
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替代食谱
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