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Ingredients
- 10 g cogumelos shitake secos
- 100 g noz
- 5 g folhas de salsa
- 50 g queijo Gruyère cortado em pedaços
- 800 g água
-
200
g arroz vermelho
or 200 g arroz integral - 220 g cebola cortada em pedaços
- 5 dentes de alho
- 180 g bolbo de aipo cortado em pedaços
- 30 g manteiga
- 400 g cogumelos castanhos frescos, cortados em metades
- 3 ovos
- 1 c. chá de tomilho
- 1 c. sopa de bagas de zimbro
- 1 ½ c. chá de sal
- 1 c. chá de pimenta preta
- 60 g manteiga cortada em pedaços
- 400 g caldo de legumes líquido
- 50 g farinha tipo 65
- 2 c. sopa de molho de soja escuro
- ½ c. chá de feno-grego em grão
- Nutrition
- per 1 dose
- Calories
- 1024.7 kJ / 244.9 kcal
- Protein
- 7.3 g
- Carbohydrates
- 23.2 g
- Fat
- 14.6 g
- Saturated Fat
- 5.7 g
- Fibre
- 2.3 g
- Sodium
- 365.8 mg
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