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Ingredients
- 35 g cebola cortada em lâminas
- 350 g espargos verdes arranjados e cortados em pedaços (2 cm aprox.)
- 30 g azeite
- 320 g arroz p/ risoto
- 60 g vinho branco seco
- 700 g água (ver dica)
- 1 c. chá de sal
-
1
c. chá de filamentos de açafrão (ver dica)
or 1 c. chá de açafrão-da-índia - 1 cubo de caldo de legumes
- 20 g manteiga
- Queijo parmesão ralado q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1766 kJ / 422 kcal
- Protein
- 8.7 g
- Carbohydrates
- 68.1 g
- Fat
- 12.2 g
- Saturated Fat
- 4 g
- Fibre
- 2.7 g
- Sodium
- 627 mg
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替代食谱
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