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Ingredients
- 300 g de chou blanc, coupé en morceaux
- 150 g de pomme
- 50 g de crème liquide 30-40% m.g.
- 20 g d'huile d'olive
- 20 g de jus de citron
- 1 c. à café de moutarde
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 300 g d'araignée de mer cuite et décortiquée (voir "Conseil(s)")
- 5 brins de ciboulette fraîche, ciselés
- Nutrition
- per 1 portion
- Calories
- 951.8 kJ / 228 kcal
- Protein
- 16.8 g
- Carbohydrates
- 8.5 g
- Fat
- 13.8 g
- Saturated Fat
- 4 g
- Fibre
- 2.8 g
- Sodium
- 537.5 mg
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替代食谱
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