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Ingredients
- 30 g de cebolla
- 30 g de pimiento verde
- 30 g de pimiento rojo
- 1 diente de ajo
- 30 g de aceite de oliva
- 100 g de judías verdes congeladas en trozos
- 100 g de alcachofas congeladas en cuartos
-
½
cucharadita de tomate concentrado
or 2 cucharadas de tomate frito - 80 g de calamares en salsa americana en conserva
- 180 g de arroz de grano redondo
- 1 pellizco de pimentón
- 1 pellizco de hebras de azafrán
- 470 g de caldo de pescado
- 1 pellizco de sal
- Nutrition
- per 1 ración
- Calories
- 2271 kJ / 543 kcal
- Protein
- 17.2 g
- Carbohydrates
- 77.1 g
- Fat
- 18.5 g
- Saturated Fat
- 2.8 g
- Fibre
- 8.6 g
- Sodium
- 213.3 mg
替代食谱
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