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Ingredients
- 50 g Mehl
- 2 TL Salz
- 1 Prise Pfeffer
- 800 g Kalbfleisch, in Würfeln (ca. 5 cm)
- 10 g Koriander, abgezupft
- 10 g Petersilie, abgezupft
- 10 g Basilikum, abgezupft
- 20 g Olivenöl
- 200 g Schinkenspeck, gewürfelt
- 500 g Zwiebeln, in Spalten
-
40
g weißer Rum
or 40 g Weinbrand - 150 g Tomaten, in Stücken (2 cm)
- 100 g Frühlingszwiebeln, in dünnen Ringen
- 25 g frische Kräuter, gemischt (Rosmarin, Minze und Thymian), siehe Tipp
- 100 g Rotwein, trocken
- 300 g Rinderfond
- 1 Bauernbrot (ca. 1000 g)
- Nutrition
- per 1 Portion
- Calories
- 3696 kJ / 884 kcal
- Protein
- 65 g
- Carbohydrates
- 159 g
- Fat
- 41 g
- Fibre
- 19 g
替代食谱
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