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Ingredients
- 100 g gemischtes Gemüse (z. B. Sellerie, Möhren, Zwiebeln), in Stücken
- 2 Zweige Thymian, abgezupft
- 40 g Olivenöl und etwas mehr zum Braten
- 500 g Rindfleisch, ohne Knochen, am Stück
- 150 g Champignons, in Scheiben
- 2 Lorbeerblätter, getrocknet
-
25
g Gewürzpaste für Gemüsebrühe, selbst gemacht
or 25 g Gewürzpaste für Fleischbrühe, selbst gemacht - 25 g Tomatenmark
- 80 g Rotwein, trocken
- 80 g Wasser
- Petersilie zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1377 kJ / 344 kcal
- Protein
- 28 g
- Carbohydrates
- 8 g
- Fat
- 22 g
- Saturated Fat
- 7 g
- Fibre
- 2.5 g
- Sodium
- 75 mg
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替代食谱
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