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Ingredients
Massa
- 210 g água
-
20
g fermento de padeiro fresco
or 2 c. chá de fermento de padeiro seco (8 g) - 270 g farinha tipo 65
- 70 g sêmola de trigo
- 1 c. chá de sal
Recheio
- 100 g queijo mozarela
- 40 g azeite
- 100 g cebola
- 150 g polpa de tomate
- 1 c. chá de orégãos
- 100 g espinafres descongelados bem espremidos
- 100 g milho cozido escorrido
- 100 g cogumelos frescos laminados
- 50 g azeitonas verdes s/ caroço cortadas às rodelas
- 1 c. chá de sal
- 1 pitada de pimenta
- 4 ovos de codorniz
- Água q.b. p/ pincelar
- Farinha tipo 65 q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 2381.1 kJ / 569.1 kcal
- Protein
- 22 g
- Carbohydrates
- 76.7 g
- Fat
- 21 g
- Saturated Fat
- 5.6 g
- Fibre
- 8.1 g
- Sodium
- 1628.8 mg
替代食谱
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