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Ingredients
- 30 g azeite
- 150 g cebola
- 3 dentes de alho
- 200 g tomate pelado
- 200 g pimento verde
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 400 g leite de coco
- 100 g água
- 500 g mandioca cortada em pedaços pequenos (1-2 cm aprox.)
- 40 g óleo de dendê
- 800 g miolo de camarão (tamanho médio) cortado em metades
- Nutrition
- per 1 dose
- Calories
- 1557.6 kJ / 372.3 kcal
- Protein
- 16.7 g
- Carbohydrates
- 33 g
- Fat
- 17 g
- Saturated Fat
- 10.3 g
- Fibre
- 2.3 g
- Sodium
- 1021.6 mg
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替代食谱
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