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Ingredients
- 35 g d'oignon, émincé
- 350 g d'asperges vertes en morceaux (2 cm)
- 30 g d'huile d'olive
- 320 g de riz spécial risotto, type carnaroli (cuisson 18 min.)
- 60 g de vin blanc sec
- 700 g d'eau
- 1 c. à café de sel
-
1
c. à café de pistils de safran (voir "Conseil(s)")
or 1 dose de safran - 1 cube de bouillon de légumes
- 20 g de beurre
- parmesan râpé, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1766 kJ / 422 kcal
- Protein
- 8.7 g
- Carbohydrates
- 68.1 g
- Fat
- 12.2 g
- Fibre
- 2.7 g
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替代食谱
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