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Ingredients
- 1 diente de ajo, pelado
- 6 de hojas de albahaca fresca, y un poco más para decorar
- 50 g de aceite de oliva
- 1 pizca de sal
- 650 g de aros de calamar crudos
- 250 g de zanahoria, en cubos (1 cm)
- 15 g de concentrado de caldo de verduras en polvo
- 700 g de agua
- 2 pizcas de azafrán
- 250 g de cuscús
- Nutrition
- per 1 porción
- Calories
- 2094.1 kJ / 500.5 kcal
- Protein
- 33.5 g
- Carbohydrates
- 54.5 g
- Fat
- 15.3 g
- Saturated Fat
- 2.5 g
- Fibre
- 3.5 g
- Sodium
- 136 mg
替代食谱
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