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Ingredients
Pulpo cocido en aceite
- 700 g de pulpo crudo, sólo los tentáculos (aprox. 3 cm de grosor)
-
800
g de aceite de oliva
or 800 g de aceite vegetal
Mayonesa de jengibre y cúrcuma
- 1 huevo
- 1 cdita de jugo de limón recién exprimido
- 1 cdita de jengibre en polvo
- ½ cdita de cúrcuma en polvo
- 1 - 2 pizcas de sal
-
80
g de berros
or 80 g de arúgula - 20 g de piñones tostados
- 1 naranja, sin piel y en medias lunas (7 mm)
- 1 baguette, en rebanadas (2 cm)
- Nutrition
- per 1 porción
- Calories
- 1746.8 kJ / 417.5 kcal
- Protein
- 36.8 g
- Carbohydrates
- 48.5 g
- Fat
- 8.3 g
- Saturated Fat
- 1.5 g
- Fibre
- 3 g
- Sodium
- 870.5 mg
替代食谱
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