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Ingredients
Molho barbecue
- 3 dentes de alho
- 20 g óleo de colza
- 250 g tomate triturado
- 120 g água
- 90 g vinagre de vinho branco
- 70 g açúcar mascavado
- 70 g mostarda
- 30 g molho inglês
- 1 - 1 ½ c. chá de piripíri
- 2 c. chá de paprika fumada
- ¼ c. chá de pimenta preta
- 1 c. chá de sal
Entrecosto
- 700 g entrecosto cortado em pedaços (3x10 cm aprox.) (ver dica)
- 15 g gengibre cortado em fatias (2 mm aprox.)
- 400 g água
- 600 g batata cortada em pedaços (3 cm aprox.)
- ½ c. chá de sal
- Óleo de colza q.b. p/ fritar
- Nutrition
- per 1 dose
- Calories
- 4148 kJ / 991 kcal
- Protein
- 42 g
- Carbohydrates
- 32 g
- Fat
- 76 g
- Saturated Fat
- 20 g
- Fibre
- 6.4 g
- Sodium
- 1591 mg
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替代食谱
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