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Ingredients
- 100 g mistura de legumes (aipo, cenoura, cebola, etc.), cortados em pedaços (ver dica)
- 2 pés de tomilho, só as folhas
- 40 g azeite, mais q.b. p/ selar
-
500
g ganso de vitela p/ assar, numa só peça
or 500 g carne de vaca s/ osso p/ assar, numa só peça - 150 g cogumelos Paris cortados em fatias
- 2 folhas de louro
-
25
g caldo de legumes caseiro
or 25 g caldo de carne caseiro - 25 g concentrado de tomate
- 80 g vinho tinto
- 80 g água
- Salsa q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1376.8 kJ / 344 kcal
- Protein
- 27.8 g
- Carbohydrates
- 8.1 g
- Fat
- 21.5 g
- Saturated Fat
- 6.8 g
- Fibre
- 2.5 g
- Sodium
- 75 mg
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替代食谱
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