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Ingredients
- 3 berenjenas
- 2 cucharadas de aceite de oliva virgen extra
- 200 g de cebolla en trozos
- 4 dientes de ajo
- 70 g de pimiento rojo en trozos
- 150 - 200 g de carne picada de ternera desmenuzada
- 100 g de tomate frito
- 2 pellizcos de sal
- 1 pellizco de comino molido
- 1 pellizco de pimienta molida
- 200 g de judías blancas cocidas (en conserva) lavadas y escurridas
- 1 cucharadita perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 953 kJ / 228 kcal
- Protein
- 7.5 g
- Carbohydrates
- 12.7 g
- Fat
- 16.4 g
- Saturated Fat
- 4.3 g
- Fibre
- 4.4 g
- Sodium
- 533.2 mg
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替代食谱
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