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Ingredients
- 2100 g Wasser
- 30 g Zitronensaft
- 1 Entenbrust, mit Haut (ca. 400 g)
- ½ TL Chinesisches Fünf-Gewürze-Pulver
- 3 Prisen Salz
- 1 TL Honig
- 50 g Rotwein, trocken
- 50 g Blaubeerkonfitüre
- 1 EL Zucker
- 20 g Balsamico, dunkel
- 300 g junge Salatblätter der Saison, gemischt
- 100 g Croûtons
- 50 g Parmesan, gehobelt
- 40 g Cashewkerne, geröstet, ungesalzen
- 50 g rote Beeren, gemischt, frisch
- Nutrition
- per 1 Portion
- Calories
- 1986 kJ / 475 kcal
- Protein
- 21 g
- Carbohydrates
- 29 g
- Fat
- 31 g
- Fibre
- 3 g
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替代食谱
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