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Ingredients
- 350 g de espaguetis partidos por la mitad
- 1500 g de agua
- 80 g de aceite de oliva
- 5 pellizcos de sal
- 1 diente de ajo
- 250 g de pulpo cocido en rodajas de 1 cm
- 150 g de tomates cherry
- ½ cucharadita de pimentón
- 40 g de harina integral
- 550 g de leche desnatada
- 1 pellizco de pimienta negra molida
- 1 pellizco de nuez moscada molida
- perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 2573 kJ / 615 kcal
- Protein
- 27.5 g
- Carbohydrates
- 76.2 g
- Fat
- 22.4 g
- Saturated Fat
- 5.7 g
- Fibre
- 3.2 g
- Sodium
- 786.2 mg
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替代食谱
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