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Koncentrat bulionu z wolno gotowanej wołowiny i zrumienionych warzyw
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Ingredients
- 40 g oleju
- 300 g warzyw, mieszanych, np. marchewki, korzenia pietruszki, selera naciowego, pora, pokrojonych na kawałki
- 100 g cebuli, pokrojonej w ósemki
- 1 ząbek czosnku
- 50 g koncentratu pomidorowego
- 4 łodyżki mieszanych ziół, świeżych np. natki pietruszki, szałwii, rozmarynu, tylko liście
- 100 g soli gruboziarnistej
-
30
g czerwonego wina
or 30 g wody - 1 liść laurowy, suszony
- 300 g mięsa wołowego, mielonego, podzielonego na kawałki
- Nutrition
- per 400 g
- Calories
- 4321 kJ / 1032 kcal
- Protein
- 75 g
- Carbohydrates
- 41 g
- Fat
- 64 g
- Saturated Fat
- 13 g
- Fibre
- 13 g
- Sodium
- 39232 mg
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