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Ingredients
- 1 oz whole almonds
- 12 oz almond milk
- 1 oz grated coconut
- ½ tsp monk fruit sweetener, (optional)
- 1 portion protein powder (1 serving - see Tip)
- Nutrition
- per 1 portion
- Calories
- 941 kJ / 225 kcal
- Protein
- 15 g
- Carbohydrates
- 16 g
- Fat
- 12 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 149 mg
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替代食谱
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