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Ingredients
- 400 克 水
- 2 顆 蛋
- ¼ 顆 洋蔥, 切塊
- ½ 罐 罐裝鮪魚, 瀝掉湯汁
- 20 克 美乃滋
- 1 小撮 鹽
- 1 小撮 黑胡椒粉
- 100 克 蘿蔓生菜, 切小段(約2公分)
- 10 顆 小蕃茄, 對半切
- 2 大匙 罐裝玉米粒
- Nutrition
- per 1 人份
- Calories
- 650 kJ / 155 kcal
- Protein
- 8.803 g
- Carbohydrates
- 4.695 g
- Fat
- 11.314 g
- Fibre
- 0.795 g
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替代食谱
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