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Ingredients
- beurre, pour les moules
- 220 g de bananes bien mûres, coupées en morceaux
- 1 œuf
- 120 g de sucre roux
- 120 g d'huile de tournesol
- 140 g de farine de blé complet
- 60 g de boisson végétale à l'amande
- 1 c. à café de jus de citron
- 1 pincée de sel
-
30
g de canneberges déshydratées
or 30 g de raisins secs - 3 c. à café de levure chimique (1,5 sachet ou 15 g)
- Nutrition
- per 1 pièce
- Calories
- 823.2 kJ / 196.8 kcal
- Protein
- 2.3 g
- Carbohydrates
- 24.8 g
- Fat
- 10.8 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.9 g
- Sodium
- 0.1 mg
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替代食谱
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