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Ingredients
- 800 g de crevettes cuites, non décortiquées
- 200 g d'eau
- 120 g de pain rassis, coupé en morceaux
- 1 gousse d'ail
- 5 g de gingembre frais
- 60 g d'oignon, coupé en deux
- 20 g d'huile végétale
- 250 g de tomates, coupées en dés
- 80 g de poivron jaune, coupé en cubes
- 80 g de poivron vert, coupé en cubes
- 80 g de poivron rouge, coupé en cubes
- 3 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 30 g de cacahuètes grillées à sec, salées concassées
- 500 g de lait de coco
- Nutrition
- per 1 portion
- Calories
- 2272.5 kJ / 545.3 kcal
- Protein
- 27 g
- Carbohydrates
- 31 g
- Fat
- 33.8 g
- Saturated Fat
- 22.3 g
- Fibre
- 3.8 g
- Sodium
- 1129.8 mg
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替代食谱
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