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Ingredients
Sous-vide Beef Cheeks
- 700 g beef cheeks (4 cheeks, approx. 3 cm thick)
- 400 g ale
- 1 tsp salt
- 1 pinch ground black pepper
- 60 g celery, cut in pieces (2 cm)
- 50 g carrot, peeled, cut in pieces (2 cm)
- 60 g onions, quartered
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
-
30
g lemon juice, freshly squeezed (see tip)
or 1 tsp ascorbic acid powder
Parmesan Mashed Potatoes and Assembly
- 30 g Parmesan cheese, cut in pieces (2 cm)
- 1000 g floury potatoes, peeled, sliced (2 mm)
- 280 g water
- 5 g salt, plus 1-2 pinches to taste
- 2 Tbsp unsalted butter, plus 30 g diced
- 1 Tbsp Dijon mustard
- 2 - 3 pinches ground black pepper, to taste
- 1 Tbsp cornflour, mixed with 1 Tbsp water
- 1 pinch ground nutmeg
- 1 garlic clove
- 20 g olive oil
- 150 g fresh spinach leaves
- Nutrition
- per 1 portion
- Calories
- 2867 kJ / 685 kcal
- Protein
- 48 g
- Carbohydrates
- 54 g
- Fat
- 29 g
- Saturated Fat
- 12 g
- Fibre
- 8 g
- Sodium
- 1332 mg
替代食谱
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