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Ingredients
- 30 g de aceite de oliva
- 250 g de cebolla en trozos de 3 cm
- 5 - 6 dientes de ajo pelados
- 200 g de zanahoria en rodajas de 2 cm
- 4 ñoras sin semillas ni tallo
- 1200 - 1300 g de rabo de ternera en trozos
- 1 pastilla de caldo de carne desmenuzada
- 2 cucharadas de tomate frito estilo casero
- 1 clavo entero
- 2 hojas de laurel secas
- 1 pellizco de canela molida
- 10 granos de pimienta negra
- 1 ramita de tomillo fresco
- 1 cucharadita de sal
-
400
g de vino oloroso
or 400 g de vino manzanilla
- Nutrition
- per 1 ración
- Calories
- 1301 kJ / 311 kcal
- Protein
- 24.9 g
- Carbohydrates
- 12.1 g
- Fat
- 15.3 g
- Saturated Fat
- 3.8 g
- Fibre
- 2.6 g
- Sodium
- 554.8 mg
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替代食谱
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