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Ingredients
- 250 g de castañas secas peladas (pilongas)
- 70 g de aceite de oliva
- 4 dientes de ajo en mitades
- 1000 g de morcillo de ternera en trozos de 5 cm
- 200 g de cebolla en trozos de 2-3 cm
- 200 g de puerro en rodajas
- 100 g de zanahoria en rodajas
- 60 g de dados de beicon
- ½ cucharadita de pimentón
- 200 g de vino tinto
- 50 g de oporto
- 1 cucharada de azúcar moreno
- 1 cucharadita de sal
- 4 - 5 granos de pimienta negra
- 1 hoja de laurel seca
- 250 g de caldo de carne
- Nutrition
- per 1 ración
- Calories
- 2048 kJ / 490 kcal
- Protein
- 55.8 g
- Carbohydrates
- 22.3 g
- Fat
- 19.5 g
- Saturated Fat
- 4.4 g
- Fibre
- 4.5 g
- Sodium
- 298.6 mg
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替代食谱
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