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Ingredients
- 500 g di acqua
- 300 g di cimette di broccoli a pezzi
- 2 trote iridee eviscerate (350/400 g ciascuna), lavate ed eviscerate
- 1 spicchio di aglio
- 1 peperoncino rosso senza semi
- 3 filetti di acciuga sott'olio
- 30 g di olio extravergine di oliva
- 1 pizzico di sale
- Nutrition
- per 4 porzioni
- Calories
- 5021 kJ / 1200 kcal
- Protein
- 153.7 g
- Carbohydrates
- 9.7 g
- Fat
- 61 g
- Fibre
- 9.4 g
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替代食谱
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