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Ingredients
- 60 g di pane raffermo a pezzi
- 30 g di pecorino a pezzi (2 cm)
- 1 spicchio di aglio
- 1 mazzetto di prezzemolo fresco, le foglioline lavate e asciugate
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- 16 sarde fresche, pulite e aperte a libro
- 500 g di acqua
- 10 g di olio extravergine di oliva
- Nutrition
- per 4 porzioni
- Calories
- 3878 kJ / 927 kcal
- Protein
- 86.1 g
- Carbohydrates
- 45.8 g
- Fat
- 45.7 g
- Fibre
- 2.5 g
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替代食谱
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