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Ingredients
- 400 g di cozze fresche pulite e spurgate
- 1 spicchio di aglio
- 1 scalogno
- 30 g di olio extravergine di oliva
- 150 g di pomodori a cubetti (1-2 cm)
- 200 g di peperoni verdi a cubetti (1-2 cm)
- 200 g di patata a cubetti (1-2 cm)
- 500 g di acqua
- 250 g di fagioli borlotti in scatola, sgocciolati
- 1 cucchiaino di sale
- 1 pizzico di pepe macinato
- 8 fettine di pane
- Nutrition
- per 4 porzioni
- Calories
- 7322 kJ / 1750 kcal
- Protein
- 66.3 g
- Carbohydrates
- 306.1 g
- Fat
- 37.4 g
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替代食谱
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