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Ingredients
- 600 g di tonno fresco, a fette (1 cm circa)
- 60 g di olive taggiasche denocciolate
- 50 g di mandorle tostate
- ½ spicchio di aglio
- 1 rametto di maggiorana fresca, le foglioline lavate ed asciugate
- 1 rametto di timo fresco, le foglioline lavate ed asciugate
- 1 rametto di prezzemolo fresco, le foglioline lavate ed asciugate
- 20 g di olio extravergine di oliva
- 20 g di vino bianco secco, tipo Chardonnay
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- 500 g di acqua
- Nutrition
- per 4 porzioni
- Calories
- 6380 kJ / 1525 kcal
- Protein
- 141.2 g
- Carbohydrates
- 4.4 g
- Fat
- 104.9 g
- Fibre
- 10.7 g
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替代食谱
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