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Ingredients
- 120 g de pan blanco duro
- 60 g de anacardos tostados sin sal
- 1 cucharadita de orégano seco
- 1 diente de ajo
- 150 g de cebolla en cuartos
- 40 g de aceite de oliva
- 700 - 800 g de bulbo de hinojo en rebanadas de aprox. 7 mm de grosor (ver sugerencia)
- 800 g de tomate triturado en conserva
- 3 - 4 ramitas de albahaca fresca
- 1 cucharadita de azúcar
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 945 kJ / 226 kcal
- Protein
- 5 g
- Carbohydrates
- 26 g
- Fat
- 13 g
- Saturated Fat
- 1 g
- Fibre
- 7.7 g
- Sodium
- 726 mg
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替代食谱
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