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Ingredients
- 2 c. à soupe de jus de citron
- 12 côtes de chevreau
- 1 c. à soupe d'huile d'olive
- du poivre moulu
- 1 gousse d'ail
- 15 g de feuilles de menthe fraîche
- 30 g de pignons de pin
- 40 g d'huile d'olive
- du sel
- 50 g de parmesan, coupé en morceaux d'1 cm
- 500 g de lait
- 100 g d'eau
- 110 g de polenta bio express
- 10 g de beurre
- 1 c. à soupe de mascarpone
- Nutrition
- per 1 portion
- Calories
- 1501 kJ / 358 kcal
- Protein
- 33 g
- Carbohydrates
- 21 g
- Fat
- 15 g
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替代食谱
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