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Ingredients
- 1 Schalotte
- 1 Knoblauchzehe
- 10 g Öl
- 100 g Champignons, in Scheiben (5 mm)
- 250 g Wasser
- 20 g Tomatenmark
- ½ TL Salz
- 2 Prisen Pfeffer
- 120 g Fusilli (z. B. von Barilla)
- 100 g Cherry-Tomaten, halbiert
- 40 g Babyspinat, in groben Streifen (siehe Tipp)
- 40 g Frischkäse
- Nutrition
- per 1 Portion
- Calories
- 2954 kJ / 706 kcal
- Protein
- 26 g
- Carbohydrates
- 92 g
- Fat
- 24 g
- Fibre
- 11.1 g
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替代食谱
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