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Ingredients
- 40 g de parmesan, coupé en morceaux (3 cm)
- 1 oignon, coupé en huit
- 30 g de beurre, coupé en cubes
- 2 c. à soupe d'huile d'olive
- 300 g de riz spécial risotto, type arborio ou carnaroli
- 100 g de vin blanc sec
- 720 g de bouillon fait avec 700 g d’eau et 1 cube et demi de bouillon de légumes bio
- 16 pointes d'asperge verte, et 3 cm de queues coupées en rondelles
- 100 g de mascarpone
- 6 feuilles d'ail des ours fraîches, ciselées
- Nutrition
- per 1 portion
- Calories
- 1841 kJ / 443 kcal
- Protein
- 11 g
- Carbohydrates
- 52 g
- Fat
- 20 g
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替代食谱
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